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PERSONAL TRAINER – TAILORED FITNESS COACHING, MANCHESTER

Private gym sessions. Free consultation. Expert coaching.

A gym trainer uses a massage tool on a client's back in a bright, spacious gym

WHAT SETS US APART

PERSONALISED TRAINING FOR EVERY CLIENT

Tailored one-to-one coaching designed around your goals, abilities, and lifestyle.

FREE INITIAL CONSULTATION INCLUDED

Complimentary consultation to assess goals, movement, and create a clear plan.

PRIVATE GYM IN MANCHESTER'S NORTHERN QUARTER

Train in a calm, fully private gym located in Manchester’s Northern Quarter.

WHAT WE OFFER

STRENGTH & PERFORMANCE

Boost strength, speed, and coordination with tailored programmes designed to enhance your physical performance.

SPORTS INJURY REHABILITATION

Recover strength and mobility post-injury with expert guidance and personalised rehabilitation plans.

BODY COMPOSITION

Transform your health and confidence with fat loss, muscle building, and habit-focused training.

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A smiling person

WHY CHOOSE OPTIMAL PERFORMANCE PERSONAL TRAINING?

  • OVER 15 YEARS OF EXPERIENCE: Benefit from expert coaching backed by years of industry knowledge.

  • PRIVATE GYM ENVIRONMENT: Train in a distraction-free space designed for your comfort and focus.

  • TAILORED PROGRAMMES: Every session is customised to your goals, ensuring maximum results.

  • FREE CONSULTATION: Explore the gym and discuss your fitness journey with no obligation.

  • FLEXIBLE PACKAGES: Choose from once or twice-weekly sessions to suit your schedule and budget.

YOUR PERSONAL FITNESS JOURNEY STARTS HERE

Optimal Performance Personal Training has been helping individuals transform their health and fitness since 2013. Based in Manchester's Northern Quarter, we understand that every journey is different. One-to-one coaching is carefully tailored to meet the individual needs of each client, whether the focus is on enhancing strength and performance, rehabilitating sports injuries, or achieving a specific body composition. A private gym setting offers a calm, welcoming environment in which to train with purpose and clarity. With over 15 years of experience, structured progress tracking, movement-focused coaching, and evidence-led methods are used to guide, motivate, and support progress at every stage.

FLEXIBLE TRAINING PACKAGES DESIGNED AROUND YOU

Choose a training option that fits your schedule and goals. Sessions are available once or twice weekly, with discounted rates for those committing to consistent progress. Every package includes a free initial consultation, giving you the opportunity to explore the private gym, discuss your goals, and create a personalised training plan before getting started.

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Pricing:

  • Once weekly training – £55 per session

  • Twice weekly training – £50 per session (best value option)

MORE THAN JUST A PERSONAL TRAINER

At Optimal Performance Personal Training, we're not just about workouts – we're about creating a lifestyle that supports your health and happiness. From initial fitness assessments to ongoing progress tracking, we ensure every aspect of your training is aligned with your goals. Whether you're looking to improve mobility, build strength, or simply feel better in your own skin, our comprehensive approach combines exercise, nutrition, and motivation to help you achieve your goals.

START YOUR FITNESS TRANSFORMATION

Call now to book your free consultation and take the first step!

A woman performs suspension training in a gym, smiling with effort, assisted by a man
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